Services
I offer personalized counseling to help you navigate life’s challenges and work toward your goals. In a safe, supportive space, we’ll explore what’s on your mind and build strategies to help you create a more balanced and fulfilling life.
Initial Intake
$100
An initial intake is your first session where we get to know each other and lay the groundwork for your therapy. We'll discuss your goals, the challenges you're facing, and any background information that will help guide our work together. It’s a relaxed, no-pressure conversation that helps me understand how I can best support you, and gives you a chance to ask any questions about the process.
Individual Counseling
$85
Individual counseling is a one-on-one space where we work together to address your unique challenges. I’ll help you explore what’s on your mind and provide tools and strategies to help you feel more confident, balanced, and in control.
Consultation
$0
Ready to take the first step? Scheduling a consultation is a no-pressure way to see if therapy is right for you. We’ll chat about what’s going on, what you’re hoping for, and how I can help. Reach out today to book your consultation and start your journey toward feeling better!